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Crosserin allein auf Dugast und weiter Flur



"Kristin beim Arheiliger Mühlchen Triathlon" englische Version:

My season has turned out to be a little different to what was planned. After my injury in May, I had to cancel all my triathlons in June as I was not allowed to train for 6 weeks.

My first proper exercise after the injury was riding my bike in the Alpes for a week followed by a running camp. Both were fantastic and my leg held up. It was quite exhausting though, so I cancelled another race at the end of July to recover fully and get back into training. So for my first triathlon of the year I chose a little family triathlon in Darmstadt, the Arheiliger Mühlchen Triathlon.

I was a little worried about my swim as I had maybe been swimming 10 times since the Ironman in July 2014. I went to the swim night in Langen on Thursday and did not drown on the 1500m lap, so I should be able manage 400m.

The swim went better than I expected (or maybe they just swam slower than last year). I came out of the water in 3rd and left transition in first place.
Then there was the lonely ride through the forest. Every now and then I wondered if I was still going the right way (even though the organizers marked the course really well, but when you are all by yourself, sometimes your start thinking strange things). I kept thinking that I needed to push myself more, but then I did not see the point of pushing harder and hurting, so I didn't.

Luckily there was a cloud cover in the morning keeping the temperatures pleasant. So I started my run feeling reasonably strong. Here I wasn't sure what I could do either. The training had been going well, but I had only been running for 4 weeks after an 8 week break and then running of the bike..., but I did not need to worry, the body remembered). I was pleased to be able to keep a consistent pace for the 4,5 km and win the race ahead of Ira and Michaela.

Thank you to the organizers and helpers (SGA-Triathlon) and to all the competitiors - you did a great job, to all the people cheering, Matthias for being there and thank you to Bärbel Bender for the photos!!!

This year, I will probably just do one more triathlon, the 3sathlon, but I am looking forward to some bigger triathlons again next year.
Posted by kris on 15.08.2015 - 22:14
TRI - Randsportarten

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